Use stevia daily to control sugar

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By: Paromita Ghosh

Last Update: 2021-04-05 23:32:31 IST

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According to experts, daily intake of stevia powder gives relief in diabetes very soon. For this, mix half a gram stevia in a glass of water or milk and consume it daily. It does not increase the amount of sugar in the blood.

The number of diabetic patients is increasing rapidly worldwide. According to experts, due to poor routine, improper diet and wrong diet, many diseases are born, one of which is diabetes. This disease is caused by increased blood sugar level. At the same time, pancreatic insulin secretion stops. 

This requires avoiding medication. At the same time, special attention should be paid to catering. If you are also a diabetic patient and want to control blood sugar, you can take stevia. Several research has revealed that stevia is the panacea for diabetes. Let's know what stevia is and how to eat-

Stevia is used in many countries around the world for natural sweeteners. It is also known as the Stevia plant. People colloquially call it sweet leaf. Blood sugar level control is consumed by its use. According to a 2011 research, stevia has anti-diabetic properties. It also has the properties to revitalize the damage beta cells. Stevia is very beneficial for controlling blood sugar.

According to experts, daily intake of stevia powder gives relief in diabetes very soon. For this, mix half a gram stevia in a glass of water or milk and consume it daily. It does not increase the amount of sugar in the blood. Also gives 20 times more sweetness than sugar. It is capable of eradicating many other diseases.

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